Weigh In record (no journal entry) for 27 September 2023
|
129.8 kg
Lost so far: 110.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
637 kcal
|
Fat: 13.86g | Prot: 86.86g | Carbs: 42.23g.
Breakfast: REWE High Protein Pudding Vanille. Lunch: Weight Watchers Delikatess Geflügelsalat, Weizenbrötchen. Dinner: Edeka Schweineschnitzel. Snacks/Other: Dr. Oetker High Protein Coffee Drink Caramel Macchiato Style. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefko87's Weight History
|