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anorex1ck
Journal
27 Sep 23
anorex1ck's Journal, 27 Sep 23
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Weigh In record (no journal entry) for 27 September 2023
50.4 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2023:
427 kcal
Fat: 25.19g | Prot: 28.39g | Carbs: 20.66g.
Breakfast:
Куриное Филе Вареное, Хуторок Кукуруза Консервированная , Сосиска, Белый Лаваш, Перец Фаршированный Мясом и Рисом.
more...
1241 kcal
Exercise:
Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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anorex1ck's Weight History
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