Weigh In record (no journal entry) for 26 September 2023
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1783 kcal
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Fat: 92.59g | Prot: 52.68g | Carbs: 180.41g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Kaffee, Avocado, Milky Way Milky Way Creme, Milbona Frischkäse Becher Natur, Butter, Vemondo No Milk 3,5%. Dinner: Monster Assault. Snacks/Other: McEnnedy Crunchy Peanut Butter, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Crownfield Bio Leinsamen Geschrotet, Vemondo No Milk 1,8%, Banane, Vemondo Kokosnuss Natur ohne Zuckerzusatz, Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
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steady weight
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xHikarix's Weight History
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