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Mmaverick5
Journal
29 Aug 15
Mmaverick5's Journal, 29 Aug 15
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Weigh In record (no journal entry) for 29 August 2015
111.3 kg
Lost so far:
38.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2015:
445 kcal
Fat: 21.21g | Prot: 29.12g | Carbs: 29.80g.
Breakfast:
Picard Gaufre.
Lunch:
Auchan Yaourt aux Fruits Mixés 0%, Green Grocer's Légumes à la Mexicaine, Steak Haché 5%.
more...
3912 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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