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DariaF99
Journal
26 Sep 23
DariaF99's Journal, 26 Sep 23
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Weigh In record (no journal entry) for 26 September 2023
98.2 kg
Lost so far:
12.8 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2023:
1186 kcal
Fat: 46.57g | Prot: 41.13g | Carbs: 152.92g.
Breakfast:
Peanut Butter, Violife Creamy, Honey , Bananas , Warburtons Wholemeal Bread (Medium).
Lunch:
Cheddar Cheese , Potato French Fries, Chicken Wrap.
Dinner:
Walkers Salt & Vinegar French Fries (18g).
more...
572 kcal
Exercise:
Boxing - 8 minutes, Samsung Health - 23 hours and 52 minutes.
more...
Losing 0.1 kg a Week
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DariaF99's Weight History
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