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View Diet Calendar, 26 September 2023:
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1045 kcal
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Fat: 44.56g | Prot: 72.77g | Carbs: 75.84g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Tomato Chilli Sauce, Egg (Whole) , Sunflower Oil, Tomatoes. Lunch: Chicken Breast (Skin Not Eaten), McCain Hawaiian Stir Fry, SPAR Sunflower Oil. Dinner: Baked Breaded or Battered Fish, Sunflower Oil, McCain Hawaiian Stir Fry. Snacks/Other: Tomatoes, Jungle Muesli Tropical, Strawberries , Nutriday Low Fat Flavoured Yoghurt. more...
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1569 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Lizelle art's Weight History
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