Weigh In record (no journal entry) for 26 September 2023
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87.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1989 kcal
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Fat: 77.16g | Prot: 112.64g | Carbs: 204.78g.
Breakfast: Milka Alpejskie Mleczko, Tarczyński Parówki z Szynki, Lidl Bułka Pszenna, Yano Hamburger Drobiowy Classic, Hellmanns Burger Sos. Lunch: Pastani Makaron, Lidl Mięso Mielone z Szynki Wieprzowej. Dinner: Mięso z Piersi Kurczak, Pastani Makaron, Hellmanns Majonez Lekki. more...
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Gaining 4.9 kg a Week
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Danielbmx's Weight History
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