Weigh In record (no journal entry) for 26 September 2023
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68 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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968 kcal
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Fat: 41.19g | Prot: 34.82g | Carbs: 113.19g.
Lunch: Thomy Hollandaise Legere, Mondo Italiano Käse Tortelloni, Banane. Dinner: Ja! Frischkäse mit Kräutern, Filinchen Original, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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