Weigh In record (no journal entry) for 26 September 2023
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65.1 kg
Lost so far: 14.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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979 kcal
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Fat: 21.68g | Prot: 86.50g | Carbs: 113.47g.
Breakfast: Whitepro Æggehvider, Rema 1000 Hamburgerryg, Hela Karry Ketchup. Lunch: Whitepro Æggehvider, Chestfords Creme Fraiche Dressing Light, Rema 1000 Hamburgerryg, Salat, Agurk, Peber, Rema 1000 Hamburgerryg, Whitepro Æggehvider, Mozzarella Ost (Delvis Skummetmælk), Coop Tomat Puré. Dinner: Rye ( Lidl ) Knækbrød, Garlan Hvidløgsost, Whitepro Æggehvider, Banan, Easis Topping Chokoladesmag, Chestfords Creme Fraiche Dressing Light, Rema 1000 Hamburgerryg, Whitepro Æggehvider, Salat, Agurk, Peber. Snacks/Other: Vindruer (Blå eller Grønne, Europæiske Sorter såsom Thompson uden Kerner), Popz Majskerner, Klementiner, Easis Isbar Mørk Chokolade. more...
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Losing 0.7 kg a Week
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Pessoa160's Weight History
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