Weigh In record (no journal entry) for 26 September 2023
|
49.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
858 kcal
|
Fat: 10.09g | Prot: 46.20g | Carbs: 142.36g.
Breakfast: ピーマン, 豚肉炒め, ご飯. Lunch: ピーマン, 鶏の白肉, ご飯. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuki0928's Weight History
|