Weigh In record (no journal entry) for 26 September 2023
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73.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2043 kcal
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Fat: 77.23g | Prot: 71.72g | Carbs: 262.84g.
Breakfast: Булочные Вольчека Вафля с Кремом. Lunch: Плов с Курицей. Dinner: Булка с Повидлом, Борщ с Говядиной. more...
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Gaining 2.8 kg a Week
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_Vevvet_'s Weight History
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