Weigh In record (no journal entry) for 26 September 2023
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65.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1506 kcal
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Fat: 61.92g | Prot: 150.73g | Carbs: 77.51g.
Lunch: Hacendado Chocolate 99%, Hacendado Tortitas de Legumbres y Arroz , Aguacate, Hacendado Judia Verde Plana, Pechuga de Pollo sin Piel, Serrano Jamón Serrano, Hacendado Queso Tierno de Vaca. Dinner: Hacendado Chocolate 99%, Mercadona Mezcla de Semillas , Hacendado Yogur Griego Ligero, Chuletas de Cerdo (Lomo, sin Hueso), Papa Cocida, Serrano Jamón Serrano. more...
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Losing 0.1 kg a Week
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karlos.s's Weight History
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