Weigh In record (no journal entry) for 15 September 2023
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68 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1497 kcal
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Fat: 77.06g | Prot: 66.03g | Carbs: 92.87g.
Lunch: Paladini Morcilla Parrillera, Arroz Blanco, Pureza Aceite, Granja del Sol Croquetas de Acelga. Dinner: McCain Papas Fritas, Aceite de Oliva, Vino Cabernet Sauvignon, Mayonesa, Bollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Champiñones, La Serenísima Crema de Leche, Pechuga de Pollo a la Plancha. Snacks/Other: Grido Helado, La Serenísima Crema de Leche. more...
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Losing 0.3 kg a Week
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Lummmar5's Weight History
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