|
Número de bascula 3
Peso 66.6
IMC 36.3
Grasa cororal 38.1%
Musculo 25.6%
Metabolismo 1375 calorias
Edad biologica 35 años
Grasa Viseral 5
|
67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2220 kcal
|
Fat: 37.29g | Prot: 62.89g | Carbs: 329.59g.
Breakfast: Semillas de Linaza, Habas, Semillas Secas de Chía, Sandía, Avena. Lunch: Aguacate, Avena, Cebollas, Jitomate, Aurrera Chicharos Con Zanahoria, Tortilla de Maíz, Habas Cocidas al Horno, Pan Integral, Uva. Dinner: Habas, Pan Integral. Snacks/Other: Cerveza, Vino Tinto de Mesa, Semillas Secas de Chía. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DdSSADhy's Weight History
|