Weigh In record (no journal entry) for 25 September 2023
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1597 kcal
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Fat: 55.96g | Prot: 115.08g | Carbs: 150.44g.
Breakfast: Muz, Pankek. Lunch: Pirinç Pilavı, Tavuk Göğüs Eti. Dinner: Tereyağı, Pirinç Pilavı, Ayçiçek Yağı, Tavuk Göğüs Eti. more...
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Losing 0.0 kg a Week
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seher_kyr's Weight History
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