Weigh In record (no journal entry) for 28 August 2015
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91.4 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.02g | Prot: 90.09g | Carbs: 48.42g.
Lunch: Kohlrabi, Viva Vital Hähnchen-Kasseler. Dinner: Leichter Genuss Hirtenkäse aus Kuhmilch, Salatgurke, Gut Ponholz Hähnchen-Minutenschnitzel. Snacks/Other: Lorenz Erdnuß Locken Leicht. more...
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Losing 2.1 kg a Week
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