Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paulapati
Journal
28 Aug 15
paulapati's Journal, 28 Aug 15
paulapati's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2015
70.6 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2015:
870 kcal
Fat: 26.10g | Prot: 26.70g | Carbs: 133.20g.
Breakfast:
Mate, La Serenísima Queso Untable Port Salut Light, Carrefour Tostadas Light.
Lunch:
La Serenísima Queso Untable Port Salut Light, Criollitas Tostadas Clasicas, Mate.
Dinner:
Carrefour Champignones, La Serenísima Crema de Leche, Matarazzo Mostachol.
Snacks/Other:
Cereal Mix Barra de Cereal Yoghurt Vainilla.
more...
1979 kcal
Exercise:
Teaching - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paulapati's Weight History
View Complete History