Weigh In record (no journal entry) for 25 September 2023
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68.5 kg
Lost so far: 31.5 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2023:
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1224 kcal
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Fat: 59.86g | Prot: 70.38g | Carbs: 93.47g.
Lunch: Kokt Ägg, Old El Paso Tortilla Pockets, Garant Kålmix Rödkål & Grönkål, Arla köket Lätt Crème Fraiche Paprika & Chili, Keso. Dinner: Kycklingkött (Ugnsstekt, Grillat, Kokt), Old El Paso Tortilla Pockets, Garant Kålmix Rödkål & Grönkål, Arla köket Lätt Crème Fraiche Paprika & Chili, Keso. Snacks/Other: Chips med Gräddfil- och Löksmak, Garant Mikropopcorn. more...
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Losing 0.5 kg a Week
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Ebba-Ebba's Weight History
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