Hobelhund's Journal, 25 Sep 23

Weigh In record (no journal entry) for 25 September 2023
88.1 kg Lost so far: 0.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:
937 kcal Fat: 32.89g | Prot: 64.55g | Carbs: 92.76g.   Breakfast: Kaffee, Landfein Haltbare Fettarme Milch, K-Classic Zarte Haferflocken. Lunch: Speckbohnen, Hähnchenschenkel, Gut & Günstig Natürliches Mineralwasser Medium. Dinner: Möhren, Lidl Körniger Frischkäse, Wasa Knäckebrot Rustikal. Snacks/Other: Leitungswasser, Kaffee, Tomaten, Möhren. more...
2500 kcal Exercise: Golftraining (Drivingranch) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Hobelhund's Weight History


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