Weigh In record (no journal entry) for 25 September 2023
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78 kg
Lost so far: 7.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1251 kcal
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Fat: 81.62g | Prot: 77.43g | Carbs: 56.09g.
Breakfast: Перепелиное Яйцо, Авокадо, Сильпо Хлеб Солодовый Альзас. Lunch: De Luxe Оливковое Масло, Болгарский Перец, Кабачок, Семга. more...
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Gaining 1.2 kg a Week
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Olgadan2018's Weight History
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