Cemilan menjelang makan siang ... Semangat menuju timbangan yg diingankan + Hidup sehat ★★★
View Diet Calendar, 25 September 2023:
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1197 kcal
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Fat: 28.30g | Prot: 42.17g | Carbs: 198.08g.
Breakfast: Cimory Squeeze Mango Sticky Rice, SariWangi Teh Hijau, Ubi Jalar (Manis). Lunch: Nasi Putih, Cilok, Uleg Sambal Geprek, Sayur Bening Bayam, Tempe Goreng. Dinner: Ayam Goreng, Ubi Jalar (Manis). more...
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2382 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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junitamatondang2's Weight History
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