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View Diet Calendar, 25 September 2023:
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1401 kcal
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Fat: 40.86g | Prot: 59.43g | Carbs: 201.74g.
Breakfast: Tea with Skimmed Milk, Macro Organic Pure Honey, Yoplait Vanilla Yogurt , Dairy Farmers Skim Milk, Muesli. Lunch: Feta Cheese , Coles Avocado, Egg (Whole) , Toasted Sour Dough Bread. Dinner: Date, Peters Original Vanilla Ice Cream, Woolworths Waffle Cones - Original, Birds Eye Golden Crunch Chips, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Apple. Snacks/Other: Western Star Original Salted Butter, Banana Bread, CSR Raw Sugar, Gloria Jeans Cappuccino Skim Milk (Regular). more...
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kilostogo's Weight History
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