Weigh In record (no journal entry) for 24 September 2023
|
76.2 kg
Lost so far: 4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
934 kcal
|
Fat: 55.57g | Prot: 36.60g | Carbs: 73.78g.
Breakfast: Миндаль Рулетик с Варёной Сгущёнкой , ВкусВилл Хлеб Дворянский Элитный, ВкусВилл Рикотта, Простоквашино Молоко 2,5%, Яйцо, Черкизово Бекон Сырокопченый. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_plutovka_xudeet_'s Weight History
|