c4milautn's Journal, 24 Sep 23

Weigh In record (no journal entry) for 24 September 2023
65 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
1373 kcal Fat: 60.75g | Prot: 63.30g | Carbs: 146.80g.   Lunch: Mani King Pasta de Maní, Banana, Ledesma Azúcar, Huevo, Quaker Avena Tradicional. Dinner: Ledesma Azúcar, Knorr Cebolla Deshidratada, Clara de Huevo, Huevo, Zanahoria, Cremac Queso Cremoso. Snacks/Other: Cremac Queso Cremoso, Pan de Salvado. more...
Gaining 0.2 kg a Week

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c4milautn's Weight History


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