Weigh In record (no journal entry) for 24 September 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2101 kcal
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Fat: 74.01g | Prot: 109.38g | Carbs: 245.98g.
Breakfast: Queijo Meia Cura, Sobremesa de Gelatina, Marilan Bolacha Água e Sal, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Tirolez Queijo Parmesão, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Filé Mignon Grelhado, Risoto de Queijo. Dinner: Doçura da Fazenda Doce de Leite com Amendoim, Doçura da Fazenda Doce de Leite com Amendoim, Biscoito de Polvilho, Sobremesa de Gelatina. more...
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Losing 1.7 kg a Week
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marcellamenezess's Weight History
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