eyturtle's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
51.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:
1828 kcal Fat: 49.39g | Prot: 120.04g | Carbs: 228.67g.   Breakfast: Myprotein Crusca d'avena, musclegenix, Albume d'uovo, latte scremato granarolo, olio. Lunch: Aia Fettine di Fesa di Tacchino, Zucchine, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Nero Fondente Extra 85%, Mandorle, Carosello, Actimel Actimel 0,1, Mela, Mulino Bianco Pan Bauletto Integrale, Pane Multicereali, Granarolo Latte Scremato, Fruttil Fruttosio Puro, Kiwi, Misura Ciambellina Integrale. more...
Losing 1.4 kg a Week

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eyturtle's Weight History


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