Weigh In record (no journal entry) for 24 September 2023
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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699 kcal
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Fat: 28.98g | Prot: 32.34g | Carbs: 72.14g.
Lunch: Activia Yaourt Poire, Fleury Michon Blanc de Poulet (40g), Sauce Pesto, Tomates Cerises, Herta Pâte Brisée. more...
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Gaining 0.1 kg a Week
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