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63 g of protein. Good for the start.
View Diet Calendar, 24 September 2023:
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2953 kcal
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Fat: 76.00g | Prot: 315.84g | Carbs: 255.20g.
Breakfast: Calavo Avocado, Chicken Breast, White Rice. Lunch: Ground Beef (90% Lean / 10% Fat). Dinner: Chicken Breast , San Giorgio Penne Rigate Pasta. Snacks/Other: Pura Vida Miami Healthy Fiber Bites, PBfit Peanut Butter Powder, Whey Protein Concentrate, Almond Breeze Original Unsweetened Almond Milk, Bananas. more...
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 Comments
Wow that’s great and looks good
24 Sep 23 by member: Doit23
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Assuming that’s grilled chicken at home, looks amazing, I need to know how?
24 Sep 23 by member: Dharam$$
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24 Sep 23 by member: -MorticiaAddams
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24 Sep 23 by member: Jipper500
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24 Sep 23 by member: StormsGirl
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I like the way you cut the avacado.
27 Sep 23 by member: c9kngt4ywv
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was thinking the same of the avocado slices ... ugh who doesnt love a ripe avocadooooo mmmm hehe
28 Sep 23 by member: ItsMytime1
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beregnash's Weight History
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