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Repigo
Journal
28 Aug 15
Repigo's Journal, 28 Aug 15
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Weigh In record (no journal entry) for 28 August 2015
59.9 kg
Lost so far:
6.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2015:
758 kcal
Fat: 20.52g | Prot: 67.20g | Carbs: 73.26g.
Breakfast:
Tostadas de Pan Integral, Hacendado Jamón de Pavo Finas Lonchas.
Lunch:
Casa Tarradellas Pizza Jamón y Queso, Gazpacho.
Dinner:
Hacendado Queso Fresco Batido Desnatado 0%, Findus Coliflor con Bechamel.
more...
1711 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Repigo's Weight History
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