Weigh In record (no journal entry) for 28 August 2015
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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1608 kcal
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Fat: 45.70g | Prot: 125.42g | Carbs: 178.66g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Brugnon, Carrefour Viande Des Grisons. Lunch: Le Gaulois Filets de Poulet, Crème Fraîche Épaisse, U Miel de Fleurs, Delisse Fromage Blanc 3%, Riz Basmati (Cuit). Dinner: Nouilles Japonaises Soba Cuites, Blanc de Poulet, U Miel de Fleurs, Yoplait Fromage Blanc Calin, Crème Fraîche Épaisse, Tomates Cerises, Croc Frais Tapenade Noire, Pain aux Céréales. Snacks/Other: Pain aux Céréales, Nutella Nutella, Candia Lait Écrémé Silhouette. more...
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Gaining 0.1 kg a Week
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