Weigh In record (no journal entry) for 24 September 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1694 kcal
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Fat: 62.48g | Prot: 57.70g | Carbs: 223.37g.
Breakfast: Санта Бремор Икра Лососевая, Щедрые Хлебцы Тонкие Бородинские, Good Day Кофе Cappuccino. Lunch: Пятерочка Сливы. Dinner: Snickers Minis, Twix Mini, гречка с курицей. Snacks/Other: Twix Mini, Snickers Minis, Пятерочка Яблоко Сезонное . more...
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Gaining 1.1 kg a Week
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anastasia's dairy's Weight History
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