Weigh In record (no journal entry) for 24 September 2023
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1804 kcal
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Fat: 49.26g | Prot: 90.72g | Carbs: 247.70g.
Breakfast: Pain au Lait, Myprotein Vegan Protein Blend, Banane, Menguy's Peanut Butter Creamy, Maître Jean Pierre Pain Spécial Mie Complet. Lunch: Huile d'Olive, Lotte, Sauce Tomate, Riz Basmati. Dinner: Pignons de Pin (Pignolias), Oeuf, Carrefour Fusilli au Blé Complet, Bio Village Pesto Verde. Snacks/Other: Lutti Surffizz, Datte. more...
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Gaining 0.7 kg a Week
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