|
53.35f
|
53.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
897 kcal
|
Fat: 41.12g | Prot: 92.54g | Carbs: 40.40g.
Breakfast: Solvie Protein Cookies Chocolate, Красная Цена Молоко 1,5%. Lunch: Solvie Protein Cookies Pink Ice Cream. Dinner: Макдоналдс Латте (0,3 L), Solvie Protein Cookies Coconut, Solvie Protein Cookies Chocolate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amouriel's Weight History
|