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Djbdavid
Journal
27 Aug 15
Djbdavid's Journal, 27 Aug 15
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Weigh In record (no journal entry) for 27 August 2015
91.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2015:
2459 kcal
Fat: 125.91g | Prot: 81.13g | Carbs: 251.22g.
Breakfast:
Ensure Ensure Plus.
Lunch:
Empanada de Carne.
Dinner:
Picadillo.
Snacks/Other:
Manzana Verde, Banano, Express Clasicas.
more...
2808 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Djbdavid's Weight History
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