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View Diet Calendar, 23 September 2023:
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1852 kcal
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Fat: 52.79g | Prot: 206.95g | Carbs: 131.79g.
Breakfast: Arepa, Café, Huevo. Lunch: Bistec de Res, Papa Cocida, Arroz Blanco. Dinner: Arepa, Pechuga de Pollo a la Plancha, Ensalada Mixta, Plátano Maduro Hervido. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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