Weigh In record (no journal entry) for 23 September 2023
|
116 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
519 kcal
|
Fat: 32.82g | Prot: 23.19g | Carbs: 35.83g.
Breakfast: Edulcorantes (Sacarina), Café, Pastel de Queso, Edulcorantes (Sacarina), Café, Zenú Salchichón Cervecero, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|