daniel170220's Journal, 23 Sep 23

Weigh In record (no journal entry) for 23 September 2023
44 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 September 2023:
1758 kcal Fat: 49.06g | Prot: 82.92g | Carbs: 246.22g.   Breakfast: Your Goal Protein Snack, Vivo Cereal Vivo Line, Loncoleche Yogurt Protein Vainilla. Lunch: Lider Atún Desmenuzado, Arroz Blanco (de Grano Largo, Cocido), Lechuga, Kraft Mayonesa Light. Dinner: Costa Gretel Chocolate Blanco, Président Queso Emmental, Loncoleche Leche sin Lactosa Descremada, Hallulla. Snacks/Other: Soprole Yoghurt Batido Protein +, Nature Valley Crunchy Granola Bars, Plátano. more...
1541 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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daniel170220's Weight History


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