Weigh In record (no journal entry) for 22 September 2023
|
49.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1954 kcal
|
Fat: 54.46g | Prot: 57.43g | Carbs: 172.34g.
Breakfast: Lagosta Вино Розовое Полусухое, Пряник, Простоквашино Творог Мягкий 0,1%, Увелка Гречневая Каша на Воде, Вязанка Сосиски Молокуши, Сливочное Масло, Сыр Маасдам, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|