Weigh In record (no journal entry) for 23 September 2023
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1536 kcal
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Fat: 91.76g | Prot: 49.01g | Carbs: 122.95g.
Breakfast: Sondey Grandino Chocolate Cookies, Kaffee, Avocado, Milky Way Milky Way Creme, Milbona Frischkäse Becher Natur, Butter, Vemondo No Milk 3,5%, Mohnbrötchen, Lidl Protein Bar Brownie-Schoko-Crisp (45G). Snacks/Other: ESN Designer Whey Cinnamon Cereal , Kölln Haferflocken, Vemondo Kokosnuss Natur ohne Zuckerzusatz, McEnnedy Crunchy Peanut Butter, Banane, Vemondo No Milk 1,8%, Crownfield Bio Leinsamen Geschrotet, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies. more...
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steady weight
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xHikarix's Weight History
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