Weigh In record (no journal entry) for 23 September 2023
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1713 kcal
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Fat: 71.80g | Prot: 112.60g | Carbs: 146.22g.
Breakfast: AXA Musli Berries, Arla Mild Kvarg Vanilj, Kokt Ägg, Kaffe, surdegsbröd. Lunch: Livsmedelsverket Ägg, Zeta Stora Vita Bönor, Santa Maria Kokosmjölk, Livsmedelsverket Morot, Fontana Extra Virgin Olivolja, Ingefära, Knorr Grönsaksbuljongtärning, surdegsbröd. Dinner: Gurka, Livsmedelsverket Tomat, ICA Halloumi, Garant Brioche Hamburgerbröd. Snacks/Other: ICA Royal Gala, Lindahls Kvarg Laktosfri, Arla Mild Kvarg Vanilj, Söt Kanelbulle. more...
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Gaining 0.2 kg a Week
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