fatos.12's Journal, 23 Sep 23

Gerçekle yüzleşmek 🥲
67.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:
1101 kcal Fat: 30.38g | Prot: 44.28g | Carbs: 164.64g.   Breakfast: Fındık, Kellogg's Special K Klasik, Birşah Yağlı Süt. Lunch: Haşlanmış Mısır. Dinner: Beyaz Ekmek, Çemen, Ayran, Tavuk Dürüm. Snacks/Other: Coca-Cola Coca-Cola. more...
Gaining 0.0 kg a Week



     
 

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fatos.12's Weight History


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