Weigh In record (no journal entry) for 23 September 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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446 kcal
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Fat: 22.68g | Prot: 34.28g | Carbs: 25.92g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei, Wehle Collagen, Milch 1,5%. more...
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steady weight
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martina1956's Weight History
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