Weigh In record (no journal entry) for 23 September 2023
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89.4 kg
Lost so far: 9.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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84 kcal
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Fat: 0.40g | Prot: 0.40g | Carbs: 20.00g.
Snacks/Other: Storck Campino Früchte. more...
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Losing 1.9 kg a Week
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