Weigh In record (no journal entry) for 23 September 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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522 kcal
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Fat: 28.36g | Prot: 32.28g | Carbs: 33.80g.
Breakfast: Смартори Котлета Куриная Жареная, Кезский Сырзавод Сыр Российский , Жито Хлеб, Белый Город Молоко 2,5%. more...
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Gaining 0.6 kg a Week
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marinatol542's Weight History
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