Weigh In record (no journal entry) for 23 September 2023
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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777 kcal
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Fat: 18.33g | Prot: 51.33g | Carbs: 111.58g.
Breakfast: Белый Город Молоко 2,5%, Сметана 15%, Блины на Молоке, Рогачев Сгущенка, Арбуз. Lunch: Арбуз, Мясо Индейки (Вареное, Жареное). more...
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Gaining 1.4 kg a Week
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Виктория Бетехтина's Weight History
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