Weigh In record (no journal entry) for 21 September 2023
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62 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1107 kcal
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Fat: 81.11g | Prot: 70.91g | Carbs: 21.38g.
Dinner: Milfina Gouda, Sucuk, Koska Tahin, Hähnchenflügel Fleisch und Haut (Gerostet), Tomaten, Ei, Butter, Rama Cremefine 7%, Natur Pur Bio-Edel-Schimmelkäse. more...
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Gaining 2.1 kg a Week
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Selvibektas's Weight History
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