Weigh In record (no journal entry) for 22 September 2023
|
89.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1402 kcal
|
Fat: 55.90g | Prot: 65.52g | Carbs: 149.74g.
Dinner: Додо Пицца Супермясной Додстер, Додо Пицца Пицца 4 Сезона . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|