Weigh In record (no journal entry) for 22 September 2023
|
68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1273 kcal
|
Fat: 51.48g | Prot: 64.21g | Carbs: 134.88g.
Breakfast: Американо, Сэндвич с Курицей, Трубочка со Сгущенкой. Lunch: Огурец (с Кожурой), Красные Помидоры, Плов с Говядиной. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gksenia2's Weight History
|