Weigh In record (no journal entry) for 27 August 2015
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87.5 kg
Lost so far: 26.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 88.26g | Prot: 124.13g | Carbs: 13.15g.
Breakfast: Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil. Lunch: Guy's Guy's Award Winning Sugar Free BBQ Sauce, Steak (Lean Only Eaten), Hormel Microwave Ready Bacon Original, Onions, Bell Peppers, Steak. Dinner: Pork Bone In Shoulder Picnic, Side Salad, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Guy's Guy's Award Winning Sugar Free BBQ Sauce. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Epic Uncured Bacon and Pork Bar. more...
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Losing 1.3 kg a Week
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ChihuahuaTN's Weight History
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