Weigh In record (no journal entry) for 27 August 2015
|
80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 53.76g | Prot: 109.68g | Carbs: 194.97g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Sister Schubert's Dinner Yeast Rolls, Green Peas, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Archway Cookies Raspberry Cookies, Shrimp Salad. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|